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Parent Confidently

A reliable place for tips, support, and real advice from parenting experts
14 Best Books for New and Expecting Moms
Health & Wellness

14 Best Books for New and Expecting Moms

Learning doesn’t end when you walk across the graduation stage. Life is filled with lessons to learn and new knowledge and wisdom to acquire, and that becomes even more clear when you become a pare...
how to tell if baby is breathing properly. Parent leaning over side of crib and talking to her baby. Child looking at parent and smiling.
Health & Wellness

How to tell if a baby is breathing properly: 6 signs to look for

Whether you’re a first-time parent or you’ve been through this before, there’s a lot to learn about your baby’s health and well-being. There’s a learning curve as you start the cycle of feedings, n...
pregnancy reveal ideas. pregnant parent
Health & Wellness

35 cool pregnancy reveal ideas

You’ve just discovered you’re pregnant — and the urge to tell your partner, family, and friends right away is all too real! Your pregnancy is huge news, so why not go big with a pregnancy reveal yo...
best baby registry items. family opening presents
Health & Wellness

25 best baby registry must-haves

Getting ready for your little one to make their entrance? There’s so much to do — and so much to plan. Creating a baby registry takes one giant task off your shoulders by organizing all the items y...
nursery decor ideas mom and baby with crib and Nanit
Health & Wellness

20 nursery decor ideas that are unique and adorable

One of the most enjoyable parts of planning for your little one’s arrival is decorating their nursery. This serene sanctuary is centered on all things baby, from where they sleep to where they gigg...
hospital bag checklist for dad with new baby
Health & Wellness

Hospital Bag Checklist For Dad: 18 Must-Have Items

Baby’s due date is nearing, and as excited as parents are to meet their little one, there’s still plenty of work to do. And among the long checklist that includes setting up the nursery and satisfy...
Parents with baby. pregnancy care package ideas
Health & Wellness

Pregnancy care package ideas: The best gifts for each trimester

You just heard the news – your loved one is expecting a baby! As excited as you are to pick out adorable outfits and become the newborn’s best friend, there’s still quite some time before the baby ...
parent and child laughing, gift for new parent
Health & Wellness

25 Most-Wanted Gifts for New Parents

The key to finding a great gift for an expecting or new parent is to search for something practical, thoughtful, and most of all, useful. Which items will help make their lives a little easier? Wit...
What to wear during labor. happy pregnant family mom dad child
Health & Wellness

What to wear during labor: 6 comfortable options

Between setting up the bassinet and stocking up on diapers, what to wear during labor may be furthest from your mind. But as your due date approaches, getting the right clothing (and toiletries!) ...
Pregnancy Insomnia - Where it Comes From and What to do About it
Health & Wellness

Pregnancy Insomnia - Where it Comes From and What to do About it

Oh, sweet relief. Imagine it: After a long day of going through your normal routines all while being pregnant, you’re finally nestling into your soft bed, cuddling up to a body pillow (treat yourse...
pregnant woman at airport with husband flying
Health & Wellness

7 Need-to-Know Tips for Flying While Pregnant

Can you fly when pregnant? In the first trimester, the second, and/ or the third? Are there different rules if you’re having multiples? If you have questions about flying while pregnant, we’re here...
How to Stay Cool in the Summer while Pregnant
Health & Wellness

How to Stay Cool in the Summer while Pregnant

While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses many questions – what do you wear over your bur...
Nanit Introduces Infant Formula Matching Initiative
Health & Wellness

Nanit Introduces Infant Formula Matching Initiative

The ongoing formula shortage is enough to keep a parent up at night. It’s impacting a staggering number of families, with an estimated 43% of US retailers out of stock. Companies like Nestle are fl...
Postpartum Depression, Baby Blues, and More: A Guide to Perinatal Mental Health
Health & Wellness

Postpartum Depression, Baby Blues, and More: A Guide to Perinatal Mental Health

In the weeks and months following childbirth, it’s common for new mothers to experience a range of emotions. Many women feel elated one moment, then sad or overwhelmed the next. It might not be wha...
10 Relationship Tips After Baby
Health & Wellness

10 Relationship Tips After Baby

Most couples tell me that they didn’t prepare their relationship for the stress to come once they became parents. And yet, the research is clear. Couples will experience a decline in their relation...
8 Ways to Prioritize Yourself When You're a Parent
Health & Wellness

8 Ways to Prioritize Yourself When You're a Parent

This is your friendly reminder to remember yourself. Whether you’re expecting or already have children, know that it’s not selfish to prioritize yourself. As a mother, your body will prioritize you...
Health & Wellness

Holiday Gift Ideas for New or Expecting Parents

Looking for the perfect (and practical!) gift for a new or expecting parent in your life? Our latest Holiday Gift Guide has you covered. From the foodies to the dog lovers, you’re sure to find some...
Tips for Traveling With Baby
Health & Wellness

Tips for Traveling With Baby

Whether this is the first time you’re traveling with kiddos or your earliest opportunity post-pandemic, the best way to ensure you’re actually able to enjoy yourself is to be prepared. Hopping on a...
A Personal Trainer Shares the Do’s and Don'ts of Working Out While Pregnant
Health & Wellness

A Personal Trainer Shares the Do’s and Don'ts of Working Out While Pregnant

I’m Amanda Butler, a NASM-certified personal trainer and PROnatal (Levels I & II), AFAA Perinatal certified prenatal and postpartum trainer based in The Big Apple. The word is out. During pregn...
How to Ease Into a Fitness Routine After Baby
Health & Wellness

How to Ease Into a Fitness Routine After Baby

As a NASM CPT Certified Trainer and PROnatal (Levels I & II) and AFAA Perinatal Specialist, my clients come to me to get back on their feet after delivery. Exercise is a game-changer for not on...
5 Unexpected Feelings You May Encounter in the Early Days of Nursing
Health & Wellness

5 Unexpected Feelings You May Encounter in the Early Days of Nursing

In the early days of nursing, your body will be going through A LOT of changes. This is to be expected since you just gave birth to a tiny human! With these changes comes unexpected feelings, and I...
10 Questions to Ask Your OBGYN at the First Prenatal Visit
Health & Wellness

10 Questions to Ask Your OBGYN at the First Prenatal Visit

Congratulations, you are pregnant! After peeing on countless sticks, you are ready to see your OBGYN for that first prenatal appointment. A new pregnancy can fill you with so many emotions, ranging...
Nighttime Diaper Changes — How Often Should You Change Your Baby’s Diaper at Night?
Health & Wellness

Nighttime Diaper Changes — How Often Should You Change Your Baby’s Diaper at Night?

How Often Should You Change Your Baby’s Diaper at Night? Sleep comes at a premium for you and your baby. That’s why you might find yourself asking this question in the middle of the night: Do I nee...
Is It Time to See a Fertility Doctor?
Health & Wellness

Is It Time to See a Fertility Doctor?

Our friends at Reproductive Medicine Associates (RMA) have shared why National Infertility Awareness Week exists and ways to support those struggling with infertility. Reproductive Endocrinologist ...