NANIT BLOG

Parent Confidently

A reliable place for tips, support, and real advice from parenting experts
6 foods to avoid during pregnancy
Expert Advice 6 foods to avoid during pregnancy
There are many rules and food restrictions when you’re pregnant, so knowing what to eat when pregnant and what to avoid when you are pregnant can be tough. Especially when you factor in all the cra...
What Nanit Teaches You About Your Baby
Expert Advice What Nanit Teaches You About Your Baby
The world’s top sleep and development experts rely on Nanit as a trustworthy research tool. At Nanit’s Sleep Symposium, they shared the important tips and breakthroughs they’ve learned with Nanit’s...
Expert Tips for Helping Your Baby Sleep Independently
Expert Advice Expert Tips for Helping Your Baby Sleep Independently
Babies who can fall asleep independently tend to be better sleepers. That’s one of the exciting things we learned at Nanit Lab’s 2024 Symposium. Hear more from the world’s top sleep experts.
Can Sleep Make You a Better Parent?
Expert Advice Can Sleep Make You a Better Parent?
At Nanit Lab’s 2024 Symposium, experts shared fascinating new data on how the quality of your sleep directly relates to how confident and capable you feel as a parent. Here’s what we learned.
“My kids share a room. How do I handle naps and bedtimes?”
Expert Advice “My kids share a room. How do I handle naps and bedtimes?”
Multiple kids, multiple bedtimes and nap times, one shared bedroom…what’s a parent to do? We went straight to the pros for advice.
“How do I determine the right bedtime for my baby?”
Expert Advice “How do I determine the right bedtime for my baby?”
Get expert advice on setting the perfect bedtime for your baby. Get valuable insights to help you navigate parenthood with confidence today.
The secret superpowers of sleep data
Expert Advice The secret superpowers of sleep data
Recent research confirmed that Nanit’s sleep and milestones data is highly accurate and reliable. Here’s how it helps parents.