From discipline to development, we’re digging into this magical, wild, and sometimes stressful phase of your child’s development, and everything you need to know about raising toddlers.
The Pro Parent Blog
Your one-stop support system for expert advice, sleep and wellness tips, and community stories that’ll empower your parenting journey.
Our pediatric sleep experts at Nanit Lab deliver a personalized schedule based on your baby’s age, feeding method, and current rest patterns. Plus, you’ll receive tips on upcoming milestones and features to help you with each new stage!
Empowered Parenting
10 Relationship Tips After Baby
Most couples tell me that they didn’t prepare their relationship for the stress to come once they became parents. And yet, the research is clear. Couples will experience a decline in their relation...
Expert Advice
A Personal Trainer Shares the Do’s and Don'ts of Working Out While Pregnant
I’m Amanda Butler, a NASM-certified personal trainer and PROnatal (Levels I & II), AFAA Perinatal certified prenatal and postpartum trainer based in The Big Apple. The word is out. During pregn...
Expert Advice
How to Ease Into a Fitness Routine After Baby
As a NASM CPT Certified Trainer and PROnatal (Levels I & II) and AFAA Perinatal Specialist, my clients come to me to get back on their feet after delivery. Exercise is a game-changer for not on...
Expert Advice
How Often to Change a Diaper: Nighttime vs Daytime Diaper Changes
Learn how often to change a diaper with our essential diaper-changing tips for day and night, ensuring your baby stays dry, comfortable, and sleeps soundly.
Expert Advice
Is It Time to See a Fertility Doctor?
Our friends at Reproductive Medicine Associates (RMA) have shared why National Infertility Awareness Week exists and ways to support those struggling with infertility. Reproductive Endocrinologist ...
Expert Advice
Night Weaning 101 - When and How to Night Wean
Remember when being up at 3am meant you were having a good night? No? Everything’s a bit foggy since you had a baby? After those crazy, hazy newborn days, most parents are longing for an uninterrup...
This new in-app feature is about to make new parenting life a whole lot easier to manage. Here’s how.
Community conversations
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Get real, IRL. Our fave parenting pros give tips that make us all feel seen—and empowered to parent smarter
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