Introducing the Baby Sleep Schedule Generator

The 10 Month Sleep Regression Reading Introducing the Baby Sleep Schedule Generator 2 minutes Next Colic 101: How to Diagnose and Deal With it

By Diana Aydin

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Ever wish you had some kind of handy tool that told you – in detail – exactly how much sleep your baby needed for their specific age range? Something that scheduled out naps, daytime feeds, wind-down times and bedtimes based on when you wanted your child to wake up in the morning?

Well, parents, your wish is our command! We’re thrilled to introduce Nanit’s new Baby Sleep Schedule Generator. As its name implies, the Baby Sleep Schedule Generator is a helpful tool on our website that generates a personalized sleep schedule for your little snoozer.

How exactly does it work? All you have to do is enter your baby’s birthday or due date, followed by their wake-up time. Then our generator goes to work, customizing a sleep schedule with details on everything from naptimes and daytime feeds to bathtimes and bedtimes. You’ll get scientifically backed sleep tips and recommendations with every schedule. And the tool also generates sleep schedules for preterm babies.

Everything in the tool was created in collaboration with our team of certified pediatric sleep experts. So you can rest assured that your schedule was designed to give your baby the very best sleep.

The schedule is printable. It’s accessible online or via your phone or tablet. We can even email you an updated schedule every month as your baby’s sleep needs change. It’s like a dream come true.

Want to give the Baby Sleep Schedule Generator a whirl? Simply click here, and let the good nights begin.

Nanit is dedicated to delivering high-quality, reliable content for our readers. Our Parent Confidently articles are crafted by experienced parenting contributors and are firmly rooted in data and research. To ensure the accuracy and relevance of the content, all articles undergo a rigorous review process by our team of parenting experts. Additionally, our wellness-related content receives further scrutiny from Nanit Lab, our think tank of scientists, engineers, physicians, academic experts, and thought leaders.

Our primary objective is to furnish readers with the most current, trustworthy, and actionable information concerning a host of parenting topics. We strive to empower our readers to make informed decisions by offering comprehensive and respected insights.

In pursuit of transparency and credibility, our articles incorporate credible third-party sources, peer-reviewed studies, and abstracts. These sources are directly linked within the text or provided at the bottom of the articles to grant readers easy access to the source material.

CONTRIBUTORS

Natalie Barnett, PhD serves as VP of Clinical Research at Nanit. Natalie initiated sleep research collaborations at Nanit and in her current role, Natalie oversees collaborations with researchers at hospitals and universities around the world who use the Nanit camera to better understand pediatric sleep and leads the internal sleep and development research programs at Nanit. Natalie holds a Ph.D. in Genetics from the University of New England in Australia and a Postgraduate Certificate in Pediatric Sleep Science from the University of Western Australia. Natalie was an Assistant Professor in the Neurogenetics Unit at NYU School of Medicine prior to joining Nanit. Natalie is also the voice of Nanit's science-backed, personalized sleep tips delivered to users throughout their baby's first few years.

Shambhavi Thakur serves as Clinical Research Data Analyst at Nanit. She holds a Masters degree in Health Informatics and Life Sciences. She oversees the research collaborations with various universities and analyzes sleep data for internal as well as external studies.

Dr. Maristella Lucchini serves as Senior Clinical Researcher at Nanit. In her role, Maristella works to secure grant funding in collaboration with Nanit’s university research partners and supports the development of the company’s research collaborations around the world. Previously, Maristella served as an Assistant Research Scientist in the Division of Developmental Neuroscience, Department of Psychiatry at Columbia University Irving Medical Center where she led projects across several cohorts focusing on sleep health for pregnant and postpartum women and their children. Maristella’s research focused on underserved communities and sleep health disparities in the perinatal period. During her years as a postdoctoral researcher at Columbia University Irving Medical Center in the Department of Psychiatry, Maristella was selected to participate in the American Academy of Sleep Medicine Young Investigator Research Forum. She holds a Ph.D. in Biomedical Engineering from Politecnico di Milano.

Mackenzie Sangster is on the Brand and Community team at Nanit. She supports content development and editing for Nanit’s Parent Confidently blog as well as other marketing initiatives. Outside of work, she enjoys spending time with her friends, cooking, being active, and using the Pro + Flex Duo to keep an eye on her fur-baby, Poppy!

Holly Hays is a contributor and writer for Nanit, channeling her years as a mama and former magazine editor to create fun, useful content for fellow busy, trying-to-do-their-best parents and caregivers. Holly has written for a wide range of brands and media outlets (Ergobaby, HGTV, Manhattan Toy Company, OXO), loves to cook and read mystery novels, and leans heavily on her two daughters to keep her up to date on all the latest slang.