Health & Wellness
35 cool pregnancy reveal ideas
You’ve just discovered you’re pregnant — and the urge to tell your partner, family, and friends right away is all too real! Your pregnancy is huge news, so why not go big with a pregnancy reveal yo...
Health & Wellness
25 best baby registry must-haves
Getting ready for your little one to make their entrance? There’s so much to do — and so much to plan. Creating a baby registry takes one giant task off your shoulders by organizing all the items y...
Health & Wellness
20 nursery decor ideas that are unique and adorable
One of the most enjoyable parts of planning for your little one’s arrival is decorating their nursery. This serene sanctuary is centered on all things baby, from where they sleep to where they gigg...
Health & Wellness
Hospital Bag Checklist For Dad: 18 Must-Have Items
Baby’s due date is nearing, and as excited as parents are to meet their little one, there’s still plenty of work to do. And among the long checklist that includes setting up the nursery and satisfy...
Health & Wellness
Pregnancy care package ideas: The best gifts for each trimester
You just heard the news – your loved one is expecting a baby! As excited as you are to pick out adorable outfits and become the newborn’s best friend, there’s still quite some time before the baby ...
Health & Wellness
25 Most-Wanted Gifts for New Parents
The key to finding a great gift for an expecting or new parent is to search for something practical, thoughtful, and most of all, useful. Which items will help make their lives a little easier? Wit...
Health & Wellness
What to wear during labor: 6 comfortable options
Between setting up the bassinet and stocking up on diapers, what to wear during labor may be furthest from your mind. But as your due date approaches, getting the right clothing (and toiletries!) ...
Health & Wellness
Pregnancy Insomnia - Where it Comes From and What to do About it
Oh, sweet relief. Imagine it: After a long day of going through your normal routines all while being pregnant, you’re finally nestling into your soft bed, cuddling up to a body pillow (treat yourse...
Health & Wellness
7 Need-to-Know Tips for Flying While Pregnant
Can you fly when pregnant? In the first trimester, the second, and/ or the third? Are there different rules if you’re having multiples? If you have questions about flying while pregnant, we’re here...
Health & Wellness
How to Stay Cool in the Summer while Pregnant
While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses many questions – what do you wear over your bur...
Health & Wellness
Postpartum Depression, Baby Blues, and More: A Guide to Perinatal Mental Health
In the weeks and months following childbirth, it’s common for new mothers to experience a range of emotions. Many women feel elated one moment, then sad or overwhelmed the next. It might not be wha...
Health & Wellness
A Personal Trainer Shares the Do’s and Don'ts of Working Out While Pregnant
I’m Amanda Butler, a NASM-certified personal trainer and PROnatal (Levels I & II), AFAA Perinatal certified prenatal and postpartum trainer based in The Big Apple. The word is out. During pregn...
Health & Wellness
10 Questions to Ask Your OBGYN at the First Prenatal Visit
Congratulations, you are pregnant! After peeing on countless sticks, you are ready to see your OBGYN for that first prenatal appointment. A new pregnancy can fill you with so many emotions, ranging...
Health & Wellness
Meal Prepping Before Baby
Helping people make their lives easier is something that Dini Klein has dedicated much of her life to. As ...
Health & Wellness
10 Easy Prenatal Yoga Stretches + Breathing Exercises You Can Do at Home
The inherent benefits of yoga – increased muscle strength, boosted circulation, better sleep, etc. – are amplified during pregnancy. Maintaining or commencing a safe, gentle practice during gestati...
Health & Wellness
10 Pregnancy Myths Busted
Pregnant women are constantly being told what they should and shouldn’t do: don’t eat that soft cheese, do 17 kegels every hour, put away your skis for the season, read these 25 books. While many p...
Health & Wellness
How to Prepare for a Baby - The Essential To-Do List
Preparing for a permanent resident in your life that you’ve never met can be tricky, but doing nothing to prepare is even trickier. While there is no way to ensure you won’t be popped with surprise...
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