Nanit Blog | Baby Sleep & Wellness Advice for Parents

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Expert Advice What Nanit Teaches You About Your Baby

The world’s top sleep and development experts rely on Nanit as a trustworthy research tool. At Nanit’s Sleep Symposium, they shared the important tips and breakthroughs they’ve learned with Nanit’s...

Expert Advice Expert Tips for Helping Your Baby Sleep Independently

Babies who can fall asleep independently tend to be better sleepers. That’s one of the exciting things we learned at Nanit Lab’s 2024 Symposium. Hear more from the world’s top sleep experts.

Expert Advice Can Sleep Make You a Better Parent?

At Nanit Lab’s 2024 Symposium, experts shared fascinating new data on how the quality of your sleep directly relates to how confident and capable you feel as a parent. Here’s what we learned.

Expert Advice “My kids share a room. How do I handle naps and bedtimes?”

Multiple kids, multiple bedtimes and nap times, one shared bedroom…what’s a parent to do? We went straight to the pros for advice.

Generation Next Brendan Fallis is Building Empires and Bedtime Routines

Discover how this entrepreneur, DJ, content creator, and father of two gets it all done - and how Nanit helps.

Expert Advice “How do I determine the right bedtime for my baby?”

Get expert advice on setting the perfect bedtime for your baby. Get valuable insights to help you navigate parenthood with confidence today.

Health & Wellness Sleeping during pregnancy: third trimester

Learn how to optimize sleep during the third trimester of pregnancy. Discover safe sleep positions and ways to create a relaxing bedtime routine.

Health & Wellness Sleeping during pregnancy: second trimester

Learn how to optimize sleep during the second trimester of pregnancy. Read on for tips on choosing the best sleep positions and preparing for baby's arrival.

Health & Wellness Sleeping during pregnancy: first trimester

Discover how to optimize sleep during the first trimester of pregnancy. Find tips for managing fatigue and other common discomforts today.

Health & Wellness How to tell if baby is too hot at night

Help your baby sleep soundly by understanding how to regulate their temperature. Learn how to create the ideal sleep environment for your baby today.

Health & Wellness What makes my baby sweat at night?

Learn why your baby might be sweating at night and how to create the ideal sleep environment. Discover practical tips to help your little one sleep comfortably.

Health & Wellness Nutrition for two: a guide to healthy meals during pregnancy

Pregnancy can be—literally and figuratively—a heavy lift. Not only is the parent version of you emerging from its cocoon, but you’re also in the process of growing your future child. Amid the plann...

Community Melanie Bond shares tips from her first night at home with two children

Discover how Nanit’s director of brand and community made the transition for one to two kids as seamless as possible for everyone.

Community “We felt trapped and stressed, unable to enjoy time outside of the house with family and friends.”

Desperate to get her baby to sleep through the night, Sarah Bailey enlisted the help of Nanit Lab’s Dr. Natalie Barnett for a plan of action she could get behind.