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A Personal Trainer Shares the Do’s and Don’ts of Working Out While Pregnant

I’m Amanda Butler, a NASM-certified personal trainer and PROnatal (Levels I & II), AFAA Perinatal certified prenatal and postpartum trainer based in The Big Apple. The word is out. During pregnancy we CAN WORK OUT. And I don’t mean we’re mat-bound doing light yoga. In fact, for the majority of your pregnancy, you’ll most likely...CONTINUE READING
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Baby Sleep Basics

Many parents experience sleep struggles with their little ones. Sleep struggles include taking a long time to get baby to fall asleep, short 40 minute naps, frequent night waking and early morning wake ups.  I frequently speak with parents after 4 months of age who tell me how well their baby slept at 3 months....CONTINUE READING
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Introducing Nanit Pajamas

Introducing Nanit Pajamas. Comfortable for babies and comforting for parents, it’s our newest addition to the Nanit Breathing Wear line. Nanit Pajamas work exclusively with both the Nanit Pro and Nanit Plus cameras, are 100% cotton, machine washable and allow you to monitor your baby’s breaths per minute in real-time, without putting electronic devices on...CONTINUE READING
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