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Author / Diana Aydin

Top Sleep Tips for Twins

It’s hard enough getting one baby to fall asleep. But for parents of twins, bedtime can sometimes feel like trying to climb Mt. Everest in a swimsuit! Rest assured, though, it’s not an impossible dream. In fact, once twins get the hang of sleep, they might even outshine non-twins in the zzz’s department. As obstetrician-gynecologist...CONTINUE READING

Ask a Sleep Expert: My Baby Finally Fell Asleep, But I’m Wide Awake. Now What?

In our series “Ask a Sleep Expert,” we pose a question to pediatric sleep consultant Ingrid Prueher, founder of BabySleepWhisperer.com, and get her expert insight and advice. My baby’s sleep is on track. But now I’m the one having trouble falling asleep, especially after checking on the baby in the middle of the night. What...CONTINUE READING