Nanit Blog | Baby Sleep & Wellness Advice for Parents

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Community How Ambassador Danielle uses Insights to track sleep and breathing

Meet Ambassador Danielle Sassa

Community How this Ambassador uses Nanit to monitor it all on her phone

Meet Ambassador Alyssa Loring

Health & Wellness Mindful parenting: How to raise children in a home with happiness

When applied to parenting, mindfulness has the potential to benefit both you and your child. Here is our guide on what mindful parenting means, and how you can practice it in your own parenting rou...

Registry 5 Benefits of Swaddling

Discover 5 benefits of swaddling a baby, from promoting better sleep to providing a sense of security. Read on to learn how to swaddle safely with Nanit today.

Registry How Do You Swaddle a Baby?

Learn how to swaddle your baby with our step-by-step guide. Discover the benefits of swaddling and how Nanit's innovative sleepwear makes it easier and safer.

Registry How Long Can You Swaddle a Baby?

Discover how long to swaddle your baby per day. Read on to learn about safe swaddling practices, signs to stop swaddling, and the benefits of using Nanit.

Registry What Age to Stop Swaddling?

Discover when to stop swaddling your baby and how to transition them to safer sleep practices. Read on and explore Nanit's modern swaddling solutions today.

Registry What is Swaddling?

Explore the benefits of swaddling & why it's ideal for newborns and sleep promotion. Read on to discover Nanit's modern swaddling solutions.

Health & Wellness Postpartum recovery timeline: What to expect and how to support yourself

While the postpartum recovery timeline varies depending on a number of factors, there are a few general changes to expect as you heal.

Sleep Top white noise machines for soothing your baby

Here’s how white noise helps calm, and where to find the best white noise machine for your child.

Registry Maintaining Baby’s Sleep on the Go: The Best 3 Night Lights for Travel

With the right tools, you can learn effective ways to help your baby sleep—and build your parenting confidence while traveling.

Registry A Complete Guide to the Best Baby Swaddles for New Parents

With the right technique, swaddling can be an effective way to soothe your baby throughout the legendary fourth trimester.

Health & Wellness Top travel tips for stress-free journeys with baby

With the right balance of flexibility and planning, your trip with baby can be fun for the whole family. Give yourself plenty of time and do your best to go with the flow while keeping baby fed and...

Growth & Milestones Surviving and thriving: Must-know advice for new parents

While the parenting journey will be unique for everyone, some general guidelines can make this new adventure a little easier.

Registry What your baby should wear for bedtime

What should your baby wear to bed? Where you live and the weather will certainly impact this decision, but their age affects what sleepwear works best for them as well. Here are our tips on how to...

Growth & Milestones How Nanit’s AI supports parents every day

Parents can truly benefit from the extra help of AI tools, which can support your growing family as you learn your baby’s patterns and rhythms. Here’s how Nanit’s behavioral AI technology can eas...

Health & Wellness Coping with postpartum anxiety: A guide for new parents

With the right tools, you can parent confidently while also caring for your mental health needs.

Doula Expo recap: Nanit researches factors impacting parental confidence. CEO Sarah Dorsett spoke with Alicia Quarles

Nanit News Doula Expo recap: Nanit researches factors impacting parental confidence

Research illuminates the impact of parental confidence on the health and development of infants, a reality that makes it absolutely necessary to study.

Health & Wellness Why date nights are a must for new parents: 11 ideas to create connection after baby

It’s key to make time to recharge and reconnect with your partner. Here’s why date nights are important to keep relationships thriving after your little one makes their debut—and how to make it hap...

Registry Essential baby gadgets for modern parents

Baby gadgets simplify bedtime, eating, and playtime, and some even offer insights into your baby’s wellness our parents never had access to at home. Read ahead for a guide on the essential baby gad...

Registry The ultimate guide to new dad gifts

A thoughtful gift can make new dads feel appreciated in a big way. It’s all about finding a way to balance the practical needs of a new parent, with something that uniquely fits their personality.